Tehillim Update #56

We just finished Chapter/Kapital 55. Please say Chapter/Kapital 56 in Hebrew or English in honor of Zev ben Leah, Refoel Pinchas ben Chaya Rivkah, Esther Perel Bas Chana Devorah and all others that are sick! After you finish please write "Did it" or "Said it" etc. in the comments. The next kapital will pop up. Thank you and good news!!

{א} לַמְנַצֵּחַ עַל יוֹנַת אֵלֶם רְחֹקִים לְדָוִד מִכְתָּם בֶּאֱחֹז אֹתוֹ פְלִשְׁתִּים בְּגַת:

{ב} חָנֵּנִי אֱלֹהִים כִּי שְׁאָפַנִי אֱנוֹשׁ כָּל הַיּוֹם לֹחֵם יִלְחָצֵנִי:

{ג} שָׁאֲפוּ שׁוֹרְרַי כָּל הַיּוֹם כִּי רַבִּים לֹחֲמִים לִי מָרוֹם:

{ד} יוֹם אִירָא אֲנִי אֵלֶיךָ אֶבְטָח:

{ה} בֵּאלֹהִים אֲהַלֵּל דְּבָרוֹ בֵּאלֹהִים בָּטַחְתִּי לֹא אִירָא מַה יַּעֲשֶׂה בָשָׂר לִי:

{ו} כָּל הַיּוֹם דְּבָרַי יְעַצֵּבוּ עָלַי כָּל מַחְשְׁבֹתָם לָרָע:

{ז} יָגוּרוּ (יצפינו) יִצְפּוֹנוּ הֵמָּה עֲקֵבַי יִשְׁמֹרוּ כַּאֲשֶׁר קִוּוּ נַפְשִׁי:

{ח} עַל אָוֶן פַּלֶּט לָמוֹ בְּאַף עַמִּים הוֹרֵד אֱלֹהִים:

{ט} נֹדִי סָפַרְתָּה אָתָּה שִׂימָה דִמְעָתִי בְנֹאדֶךָ הֲלֹא בְּסִפְרָתֶךָ:

{י} אָז יָשׁוּבוּ אוֹיְבַי אָחוֹר בְּיוֹם אֶקְרָא זֶה יָדַעְתִּי כִּי אֱלֹהִים לִי:

{יא} בֵּאלֹהִים אֲהַלֵּל דָּבָר בַּיהוָה אֲהַלֵּל דָּבָר:

{יב} בֵּאלֹהִים בָּטַחְתִּי לֹא אִירָא מַה יַּעֲשֶׂה אָדָם לִי:

{יג} עָלַי אֱלֹהִים נְדָרֶיךָ אֲשַׁלֵּם תּוֹדֹת לָךְ:

{יד} כִּי הִצַּלְתָּ נַפְשִׁי מִמָּוֶת הֲלֹא רַגְלַי מִדֶּחִי לְהִתְהַלֵּךְ לִפְנֵי אֱלֹהִים בְּאוֹר הַחַיִּים:

1. For the conductor, on yonath elem rehokim, of David a michtam, when the Philistines seized him in Gath.

2. Be gracious to me, O God, because men yearn to swallow me; all day long the warrior oppresses me.

3. Those who eye me have yearned to swallow me all day long, for many fight against me, O Most High.

4. The day I fear, I will hope to You.

5. With God, I will praise His word; in God I trusted, I will not fear. What can flesh do to me?

6. All day long, my words grieve [me]; all their thoughts about me are for evil.

7. They lodge, they hide, they watch my steps, when they hope for my life.

8. For iniquity, they expect rescue. Bring down nations with anger, O God.

9. You counted my wanderings; place my tears in Your flask. Is it not in Your accounting?

10. Then my enemies will retreat on the day that I call. Thereby I will know that I have a God.

11. With God['s justice] I will praise a word; with the Lord['s kindness] I will praise a word.

12. In God I trusted, I will not fear. What can man do to me?

13. Upon me, O God, are Your vows; I will pay thanksgiving offerings to You.

14. For You saved my soul from death, even my feet from stumbling, to walk before God in the light of life.